In the 1940s, Carl Rogers suggests that each human being has all the necessary ressources for his own personal development.
How help him find his own answers, the answers buried in his deep Self?
To reach this, the therapist develops within himself three attitudes:
- empathy is his capacity to perceive and understand the feelings of other people;
- authenticity is his capacity to be connected to what is alive in him and to express it;
- unconditional positive regard is his capacity to welcome what is present, in him and in the client, without judging.
In a climate of confidence, presence and listening, the invitation is to explore the ressources and answers present in you.